starting the gym is a huge accomplishment from lifting you first weight to achieving your dream body.
let Thatishfitness be the catalyst that can take you there.
start now!
When it comes to your fitness journey, it's really important to take the time to list out your fitness goals clearly. Think about what you genuinely want to achieve during your time with That-IshFitness. Whether you are looking to lose weight, build muscle, increase your stamina, or just enhance your overall health and well-being, defining these aspirations can provide you with a roadmap for success. This will not only keep you motivated but also help us tailor the training program specifically to meet your unique needs and desires. Remember, every small step counts, and we’re here to support you on this exciting journey!
My Journey to becoming a personal trainer
My Gym journey started with the love of soccer which taught me discipline and how to keep the body well maintained and conditioned which eventually led to the easy transition of strength training and plyometrics as well as corrective training which follow the same principle through time, discipline, and love I was able to learn and nurture an interest of teaching people the benefits of strength training and how it can be helpful for the mind and the body. Strength training has many benefits other than to become stronger there is also an amazing way to prevent injury by prioritizing the strength of individual muscle it can help you maintain a long and heathy life, it is also beneficial for the cardiovascular system the heart is a muscle and like all the muscles it must be it needs to be worked by allowing the heart to be able to pump enough blood in the body while working out you’re helping your nervous system regulate temperature and blood flow, knowing how to properly train, eat, and work on strengthening muscles after injury is the best way to maintain your body healthy and functional for the rest of your life,
Starting in 2019 to now in 2024 my journey has been filled with dedication, strive, and proud moments. Acquiring my certificate for personal training, nutrition, and corrective exercise specialist was the biggest highlight of my years and being able to provide you with the best training I can give you for an affordable price is my next.
AMENITIES
From our standard package to our more premium PACKAGE, we provide personal training and nutrition coaching/tracking making sure to get you the most precise MEASUREMENT, and accountability when staring the gym.
Training Types
Plyometrics
strength Training
nutrition coaching
Corrective exercise training
Conditioning
Hypertrophy Training
Nutrition
Macro Counting
Macro tracking
Healthy eating Recommendations
Portion Controlling
Supplement Charts
Testimonials
“Since starting training with you, my life has transformed I am a 48-year-old professional who centered my life through hard work, dedication, and training. After my setback with COVID and sustained cardiac issues, I feel so much better since I started with Ish puts you in the driver seat, by making you the center of everything you do. We get caught up in the busy things In life, and forget sometimes about ourselves. I've completely transformed my fitness level, and recently became a new Dad. Ish cares about your whole life, and takes the time to set up Training to balance your life’s activities. I've gained strength and endurance I never thought possible. Ish always tailors workouts to my specific needs, making sure my form is perfect, and consistently pushes me to reach new goals while keeping the sessions fun and engaging. I highly recommend Ish to anyone looking to achieve real results.” Because you become the center of everything you do! As a coach told me , motivation is inspiration that leads to dedication!”
-Scott Waite
“Personally I am one to care about my health and strength for many reasons including work and hobbies i enjoy such as combat sports, where injuries can be common. Ismael expresses his knowledge on strengthening the body and endurance so well he personalizes the training to what you want to improve in your life.
Even though my main form of training is Boxing based, when i team up with Ish he creates a strength and conditioning regime that pairs perfectly with my training as to protect and strengthen the muscles that are prone to injury such as shoulders, doing plyometrics to strengthen muscles around the ankles and overall legs. He targets everything and will make sure you push yourself every session.
I strongly recommend Ismael as a trainer, whatever you got going on in life whatever hobbies, you can be sure Ish can create a regime to fit your lifestyle,
He will work with you. Genuinely a positive influence to have in your life.”
-Jovanni Delgado